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This #MentalHealthAwarenessWeek is all about connecting with nature, as it can have a positive impact on mental health and wellbeing, and it has for many over this year especially.

There are many ways to #ConnectWithNature indoors. Check out our ideas 🌷
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Could you spot the signs of mental ill health and support someone if they were struggling?

For #MentalHealthAwarenessWeek we helped develop some interactive mental health first aid exercises with BBC News 👇


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